Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

Pairing honey with various common ingredients and foods can provide numerous additional health benefits, including improved digestive, immune, and heart health.

Honey, the sweet sweet fluid made by honeybees is one of the natural sweeteners that serves as a healthy alternative to sugar. Honey is loaded with fructose, natural vitamins and minerals and it is ...

If you've developed a sweet tooth in pregnancy, don't sleep on honey: It's an easy way to add a little sweetness to almost anything, and it's perfectly safe to eat during pregnancy. But even though it ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...