A short video shared by an Indian woman living in Dubai has caught the attention of social media users after it showed a ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

As the woman records the moment, she is heard saying in Hindi, “Motivation ho toh aisa,” a line that perfectly captures the ...

This dynamic countdown showcases the top 10 female fitness influencers dominating Instagram with strength, style, and ...

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized ...

Dr. Gottlieb: FDA is systemically trying to dismantle components of the vaccine approval process Gas prices sink while electricity jumps, giving both GOP and Dems an affordability talking point Toni ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Karen Heffernan started at more than 26 stone and faced health problems but she lost more than half her body weight in 18 ...

There are, no doubt, many benefits of locking into your wellness and fitness goals sooner rather than later. For one, this ...

Are you looking for sustainable plans to lose weight before Christmas? Check out these AI prompts to help you reach your goals.

RONNIE O’SULLIVAN, the best snooker player in history and a seven-time world champion, turns 50 on Friday. ‘The Rocket’ is ...

At 88, Barbara Belanger has been breaking all the records out on the running track. What's her secret to keeping motivated?